About Nutritionguideplus
Your trusted source for evidence-based nutrition guidance and dietary education in New Zealand
Our Story
Nutritionguideplus began with a simple vision: to make quality nutritional education accessible to everyone across New Zealand. We recognised that many people struggle to find reliable, personalised dietary guidance that fits their lifestyle and health goals. Rather than offering quick fixes, we committed to building a platform where certified nutrition professionals could share evidence-based advice and practical strategies.
From our earliest days, we've focused on transparency and education. Our team of experienced nutritionists saw too many clients confused by conflicting dietary advice circulating online. We decided to create a resource hub where science-backed information and practical guidance would be freely available, helping Kiwis make informed choices about their nutrition.
Today, Nutritionguideplus serves as a trusted editorial platform for nutrition knowledge. We publish detailed guides, research summaries, and practical articles that help our readers understand how food and nutrition affect their wellbeing. Every article reflects our commitment to accuracy, relevance, and usefulness for the New Zealand community.
Our Mission & Values
Our Mission
To provide evidence-based nutritional education that empowers New Zealand readers to make informed dietary choices and understand how nutrition supports their overall wellbeing.
Accuracy First
Every article, guide, and resource on our platform is researched thoroughly and reviewed by our qualified editorial team to ensure you receive reliable nutritional information.
Free Knowledge
We believe nutritional education should be accessible to all. Our extensive library of articles, guides, and resources is freely available to help you build a stronger foundation in nutrition.
Meet Our Editorial Team
Sarah Mitchell
Lead Nutritionist & Editor
Sarah brings 12 years of experience in nutrition education and research. She leads our editorial direction and ensures all content meets rigorous standards for accuracy and relevance. Her background spans both clinical practice and public health communication, making her passionate about translating complex nutritional science into practical guidance for New Zealand readers.
James Chen
Senior Research Editor
James specialises in translating peer-reviewed nutrition research into accessible articles for our readers. With a background in food science and nutrition communication, he critically evaluates emerging nutrition trends and separates evidence from marketing hype. His contributions help our audience understand the 'why' behind nutritional recommendations.
Emma Williams
Content Specialist & Writer
Emma creates practical, reader-friendly guides that demystify nutrition for everyday New Zealanders. Her expertise in health communication allows her to address real dietary challenges people face—from understanding food labels to building sustainable eating habits. She works closely with our nutrition professionals to ensure every article is both accurate and actionable.
Michael Patel
Nutrition Consultant
Michael brings diverse expertise across sports nutrition, plant-based diets, and cultural approaches to healthy eating. His background working with diverse populations helps Nutritionguideplus create inclusive content that reflects the varied dietary needs and preferences of New Zealand communities. He contributes specialist guides and interviews with other nutrition professionals.
Our Contributions
Editorial Excellence
We've published over 200 in-depth articles covering nutrition fundamentals, dietary strategies, food science, and practical wellness guidance—all freely available to our New Zealand readership.
Community Engagement
Through our resources and guides, we've helped many New Zealanders develop a stronger understanding of nutrition and build confidence in making informed dietary choices for themselves and their families.
Research-Driven Content
Every article is grounded in current scientific evidence and peer-reviewed research. Our editorial process ensures readers receive balanced, factual information free from commercial bias or unsupported claims.
What Readers Say
"I've been reading Nutritionguideplus articles for six months now and my understanding of nutrition has completely transformed. The guides are practical and not overwhelming—they actually explain the 'why' behind recommendations. I feel confident making food choices for my family now without relying on fad diets."
Rebecca Thompson
Wellington, New Zealand
"As a school teacher, I appreciate how Nutritionguideplus breaks down complex nutrition topics into language anyone can understand. Their articles on children's nutrition have been invaluable for conversations with parents. The fact that it's all free makes it an amazing community resource."
David Harris
Auckland, New Zealand
"I was diagnosed with food sensitivities and felt lost about what to eat. The detailed guides on elimination diets and nutrient-dense alternatives gave me a clear roadmap. The team is clearly committed to evidence rather than jumping on trends. Highly recommend."
Lisa Ngata
Christchurch, New Zealand
Get In Touch
Have questions about our articles, want to suggest a topic, or interested in our editorial approach? We'd love to hear from you. Our team reads all feedback and uses it to improve our content.
Explore Our Nutritional Insights
Browse our extensive collection of articles, guides, and resources designed to help you understand nutrition and make informed dietary choices. All content is free and available to New Zealand readers.
Stay Updated with Our Latest Content
Subscribe to get notified when we publish new nutrition guides and articles.
We respect your privacy. Unsubscribe at any time.